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Watch: 64-Year-Old Ray Leonard Teaching Speedbag and Jump Rope

Ray Leonard has been on an inspiring series of boxing instructional as of late.

During a time in the world where physical and mental health should be promoted much more.

Leonard has shown the importance of boxing drills and the sport overall in this regard.

How places like MacDonald’s are open and some gyms are closed makes no logical sense to helping people’s health at this time.

Let that little one run around in your head for a while.

Moving on, Leonard is not hanging around.

No time to waste.

Here he is demonstrating how to jump rope and hit the speed back during lock down:

(Hat tip EsNews YouTube)

Great stuff.

‘Sugar’ Ray Leonard a credit to the sport and an excellent ambassador for it in fairness.

Without doubt one of the greatest fighters to ever live.

Great attitude, tremendous resume and exciting fight style.

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Niall Doran

Niall Doran

Niall Doran is a highly experienced boxing writer, combat sports writer and professional boxing judge. He has been published and trusted on some of the world's leading boxing, mixed martial arts and media platforms including to name a few: • Boxrec (professional judge profile): https://boxrec.com/en/judge/1043570 • Boxing News: https://boxingnewsonline.net/author/niall-doran/ • Boxing Scene: https://www.boxingscene.com/author/niall-doran • Liveabout.com: https://www.liveabout.com/niall-doran-423729 • Huffington Post: https://www.huffingtonpost.co.uk/author/niall-doran • MixedMartialArts.com: https://www.mixedmartialarts.com/news/will-2020-see-co-promoted-mma-and-boxing-events • SevereMMA.com: https://severemma.com/2015/09/mma-and-boxing-brothers-from-another-mother/ Favorite quote John 3:7 “Marvel not that I said unto thee, Ye must be born again.”View Author posts